15 minutes. Not the 3 uninterrupted hours every other planner assumes you have.
Morning / afternoon / evening blocks — not hour-by-hour. Kid stuff, meal planning from your favorites, a brain dump because moms need it too, and a self-care tracker that's about checkboxes, not guilt.
Every piece of advice you've gotten was designed for a brain you don't have.
(...sound familiar? keep scrolling. we built something better.)
Everything in ADHD Mom Weekly Planner. No fluff. No hidden features.
Monday through Sunday with 3 energy blocks per day: Morning, Afternoon, Evening. NOT hour-by-hour. Color-coded time blocks plus a Wins section and "Next week's one big thing."
Per-child sections (up to 4 kids) with individual color coding. Track activities, appointments, school events, and notes. Everything about your kids in one place instead of 14 group chats.
Weekly meal grid for breakfast, lunch, dinner, and snacks. Linked to a Meal Bank — your family's favorite meals as a reference library. Plus a built-in grocery checklist.
100-item thought capture with priority dropdown: Now, Later, or Never. Because moms carry the mental load of the entire household and need somewhere to put it.
6 daily checkboxes: Eat? Water? Meds? Movement? Outside? Personal time? Weekly score with no-shame formatting — unchecked boxes stay neutral, not angry red.
No 47-page setup guide. No onboarding video. Open it, do the three steps, feel better.
Open the Weekly Overview. Fill in each day using 3 energy blocks: morning, afternoon, evening. No hour-by-hour scheduling.
Use the Kid Stuff tab for per-kid activities. Drag favorite meals into the Meal Plan. Brain dump anything else that's floating around.
Use the Self-Care Tracker daily. Eat? Water? Meds? Move? Just checkboxes. No guilt if you miss one.
(seriously. three steps. no PhD required.)
You're managing a household, kids, maybe a job, definitely your own ADHD — and every planner you've tried assumes you have 3 uninterrupted hours for "weekly planning." You don't. You need 15 minutes and a system that doesn't fall apart when Tuesday goes sideways.
^ if that hit home, this was literally built for you.
No hidden requirements. No premium tiers. No 'upgrade for the good stuff.'
Make a copy, start using it immediately. Works on desktop, tablet, and phone. Dark-themed. Branded. Ready to go.
Quick-start guide with the methodology, tips for ADHD brains, and printable reference cards. No fluff.
When we improve the template, you get the update. Free. Forever. Your copy stays yours — updates are optional new versions.
Buy it, get it, use it. Delivered to your email within seconds. No waiting, no shipping, no apps to install.
Try it for a full month. Use every tab. Dump your brain. Sort your chaos. If it doesn't work for how YOUR brain operates, email us and we'll refund every penny. No questions. No hoops. No guilt trip.
(we mean it. no weird forms. just email us.)
(...you've read this far. that's a sign.)
Weekly planning that doesn't require you to plan your whole life.
Google Sheet with a PDF companion guide for the 15-minute weekly planning ritual.
No hour-by-hour scheduling. No aesthetic but impractical layouts. Energy blocks instead of time blocks. Built-in brain dump. Self-care that's checkboxes, not guilt.
It won't. That's why the system uses energy blocks, not rigid schedules. When Tuesday goes sideways, you just move the energy blocks.
Technically yes, but the Kid Stuff tab and meal planning are specifically designed for parents. The Brain Dump template might be a better starting point if you don't have kids.
30-day money-back guarantee, no questions asked.
(might as well look while you're here)