Stop checking your bank account like it's a horror movie.
Log expenses without thinking about categories. The sheet sorts everything for you — including a dedicated "ADHD Tax" category for impulse buys, late fees, and forgotten subscriptions.
Every piece of advice you've gotten was designed for a brain you don't have.
(...sound familiar? keep scrolling. we built something better.)
Everything in ADHD Budget Tracker. No fluff. No hidden features.
Zero-friction logging. Just type what you spent, how much, and whether it came in or went out. No categories required — the sheet handles that automatically.
Keyword-based auto-categorization into Needs, Wants, ADHD Tax (impulse buys, late fees, forgotten subscriptions), and Income. Override any category with one click.
Visual dashboard showing income vs. expenses, ADHD Tax spotlight, category percentages with progress bars, and month-over-month trends. See the full picture without doing math.
Track items you ALMOST bought but didn't. 24-hour pause checkbox. Running savings calculator that shows what your restraint equals in real things — coffees, Netflix months, gas tanks.
Every recurring charge in one place. Annual cost calculation, usage frequency, and a Keep / Cancel / Downgrade decision column. Highlights subscriptions you haven't used.
No 47-page setup guide. No onboarding video. Open it, do the three steps, feel better.
Spent money? Open the Money Dump tab and type the amount + what it was. Don't worry about categories — the sheet handles that.
Check your Monthly View dashboard. See where your money actually goes — including the ADHD Tax category for impulse buys and late fees.
Use the Impulse Log to track what you almost bought but didn't. Watch your savings grow. Feel that dopamine hit of self-control.
(seriously. three steps. no PhD required.)
You check your bank account like it's a horror movie. You know money went somewhere, but the categories in normal budget apps make zero sense for how you actually spend. You need something that accounts for the ADHD tax — impulse buys, late fees, forgotten subscriptions — without making you feel terrible about it.
^ if that hit home, this was literally built for you.
No hidden requirements. No premium tiers. No 'upgrade for the good stuff.'
Make a copy, start using it immediately. Works on desktop, tablet, and phone. Dark-themed. Branded. Ready to go.
Quick-start guide with the methodology, tips for ADHD brains, and printable reference cards. No fluff.
When we improve the template, you get the update. Free. Forever. Your copy stays yours — updates are optional new versions.
Buy it, get it, use it. Delivered to your email within seconds. No waiting, no shipping, no apps to install.
Try it for a full month. Use every tab. Dump your brain. Sort your chaos. If it doesn't work for how YOUR brain operates, email us and we'll refund every penny. No questions. No hoops. No guilt trip.
(we mean it. no weird forms. just email us.)
(...you've read this far. that's a sign.)
Finally see where your money actually goes — including the ADHD tax.
Google Sheet. Make a copy, start logging. No apps to download.
It's a full expense tracker with ADHD-specific categories, a dashboard, impulse log, and subscription audit. It's not a complex budgeting app — it's a simple system that actually gets used.
It's a dedicated category for the stuff we all deal with — impulse purchases, late fees from forgetting bills, duplicate purchases because you forgot you already had one, subscriptions you're not using. No shame, just awareness.
The auto-sort handles the big ones, but yes — you can add custom categories if you want.
30-day money-back guarantee. If tracking money this way doesn't click, no hard feelings.
(might as well look while you're here)